Self-hypnosis is when you allow your conscious mind to enter into a relaxed state for the purpose of accessing the subconscious mind. Once you have complete access to your unconscious, healing is possible.
There are several forms of self-hypnosis. Most people are entering into trance several times throughout the day. We even have terms we use for it. Zoning out, in a trance, spacing out, and highway hypnosis.
If you have ever used visualization, meditation, prayer you have used a form of self-hypnosis. There are even forms of active hypnosis like running, sweeping, or cleaning, and hiking.
Music, art, drawing, and dancing are powerful, active movements that can help you tap into your subconscious mind.
Accessing your subconscious mind is easy and effortless when you use self-hypnosis, visualization, and meditation. Each person will be drawn to certain techniques depending on their...
I was first introduced to the chakras in a Polarity class at The Southwest Institute of Healing Arts, or SWIHA. It was one of the first classes I took as a new student. I remember being very confused and felt lost and overwhelmed.
As I studied and applied the chakras to my life, a new world opened up for me. I was able to access my system and life in a healthy way. Balance and bliss became my new normal.
What Are The Chakras?
Chakra means "wheel" in Sanskrit. The chakras are energy centers that correlate with the major glands in our body.
Chakras are not a part of the physical body, but are subtle energy fields surrounding the activities of the body.
When I learned how to approach chakras from an elemental perspective, I was able to apply them to my everyday life.
Applying this ancient energy modality to my life brought my body back to balance. My mind was restored. I reconnected to God in new ways.
I began to...
Life is full of unanswered questions and mysteries. People who believe in an afterlife look forward to eternal life, believing that is when all of their questions will be answered.
What would life be like if we were able to gain the knowledge we seek now? There is a belief among healers and some religious groups that somewhere in the form of energy, resides all the knowledge of the universe.
It’s called the Akashic Records, or Library of Knowledge. The Akasha are a compendium of all human events, thoughts, words, emotions, and intent that have ever occurred. Past, present, or future.
The first time I heard about the Akashic Records, I thought of the Catholic belief in final judgement. According to the Catholic doctrine, a person will receive a life review with Jesus. He stands with you as you review your entire life from start to finish seeing all perspectives and are able to see how everyone thought and felt.
Life Coaching is a powerful modality that can support people in becoming their greatest self. Working with a Life Coach saved my life and helped me break free of bedridden depression and pain.
My coach was an intuitive healer who combined her gifts with coaching tools to help me break free. Working with her allowed me to uncover my own intuitive gifts and heal from mental illness.
I was so moved by my own transformation, I decided to become a Life Coach and Holistic Practitioner. I used my own intuitive gifts to guide me through my sessions.
The job of an Intuitive Life Coach is to ask you powerful questions to create awareness and help you access your own intuition and inner healer.
Each coach's gifts will vary. They may use inner sight, sound, sense, or a form of channeling. There are even coaches that may have intuition around the body or medical needs.
An Intuitive Life Coach is a curious about...
Opening your own business can be a challenge, even for the most gifted business person. Hiring a Life Coach helps you stay focused and on track.
Most of the clients I coach are healers and practitioners who are ready to create their Bliss Business, but feel overwhelmed and do not know where to begin.
Limiting beliefs and life blocks can keep gifted coaches and practitioners from opening their bliss business.
Having a Life Coach as your cheerleader can keep your momentum going when those around you bring you down. You need someone to hold space for your dreams and help you achieve them.
Families and friends can be big blocks to creating a Bliss Business. It can be challenging to get loved ones to see your vision and let go of their own fears and beliefs.
Many of my clients have blocks with technology and promoting themselves. Each client is different and their values and life circumstances...
You are the sum of all your memories and experiences. Time and space are an illusion. The past, present, and future are all happening now.
The memories and experiences of your ancestors are stored within your tissues, cells, and subconscious. You are so much more than right here and now.
Past Life Regression can help you release the past and provide you with clarity and healing so that your future is full of bliss.
Regression work is a powerful way to create transformation and gain a deeper understanding of what is happening in your life.
Time ceases to exist when you are using your subconscious mind. Any lifetime, or experience, is available for you to heal and understand. Your subconscious mind knows which life to reveal to you based on what you are seeking to heal.
Most of my clients experience at least one regression with me. Even clients who are skeptical about past lives have had...
Feeling "off" lately? We are all beings of energy. If you have been struggling with mood issues, chronic pain, addictions, and behaviors that do not resonate with the core of who you truly are, you may have have an attachment
Have you tried healing these issues, but are unable to fully break free? Do your symptoms seem to come and go?
If so, you may have spirits or energies attached to your body and mind that need to be released into light and love for healing. Most people will think of the Light as Heaven or God’s Grace.
Spirit Attachments, or possessions may seem like a strange, rare occurrence, but on average, I have had at least two or three clients per week who need a spirit releasement. They may come for something else and end up releasing an attachment during their session.
An Attachment might be a deceased human, dark energies/demonic forces, or old traumas that have manifested into a...
Working with a hypnotherapist was the best gift I ever gave myself. This powerful healing modality changed my life. I was able to use my subconscious mind to go from bedridden depression to thriving in life, in just a few short months.
If you struggle with blocks, burdens and limiting beliefs and have failed to break free, this modality is for you. Many of my clients tell me they have tried EVERYTHING. When I hear that, I know they are a great candidate for hypnotherapy.
There are many misconceptions about hypnosis. The public is exposed to hypnosis by viewing stage hypnosis which is very different from therapeutic hypnotherapy.
Another form of exposure would be TV and movies. We often see forms of mind control being shown in films. Again, this is not hypnotherapy.
Let’s get to the truth. The subconscious mind can transform your body and mind. You can create...
The first step to healing is the desire and the willingness to make change. The real work comes after the aha moment.
This blog is for those ready to make the change, but feel lost when it comes to hiring the practitioners needed to help them on their journey.
It's something you feel deep inside of you. The call to let go of your burdens and limiting beliefs. You are ready to discover your purpose and passions. It's time for bliss.
But... you don't where do you begin. Navigating the world of holistic health can be overwhelming and confusing. I can relate to what you are going through.
My transformation required an entire tribe of healers to support me. I even enrolled in a healing arts college and found I had to constantly ask questions to make sure I was choosing the right courses.
I spent YEARS struggling with a diagnosis of bipolar...